BBC News shows mindfulness in action
In this engaging clip, BBC News takes us inside a mindfulness class at Marden High School in North Tyneside. Watch the full video here.
BBC World News talks mindfulness in schools
BBC Radio 4 highlights the benefits of mindfulness in schools
In this audio clip, BBC Radio discusses the benefits of mindfulness in schools with Marry Speakman, head teacher at Altrincham Girls Grammar School, and Professor Willem Kuyken from Exeter University. Listen to full interview here.
Huffington Post: Benefits of Mindfulness in Schools
This article in the Huffington Post explains how teaching mindfulness in schools, and helping young people to cultivate focused awareness on the present moment, has been shown to have a number of benefits, including emotional stability and improved sleep. Read the full article here.
Article in The Guardian features .b
.b and the Mindfulness in Schools Project have been featured in a new article in The Guardian: ‘Mindfulness’ is the latest big thing in schools. What is it and why is it so popular? Read the full article here.
Richard Burnett at TED
Watch this captivating talk as Richard Burnett guides through a short mindfulness meditation, and shares his experience of teaching mindfulness in schools. He reveals some of the amazing benefits being mindful can bring to the classroom and inspires the audience with simple ways to bring more awareness to how we respond to our everyday experiences.
Telegraph newspaper article on Mindfulness
This article appeared in the Telegraph newspaper on 1st January 2013. The Mindfulness in Schools Project is mentioned towards the end of the piece.
Evidence for the effects of mindfulness for young people
The Times: School teaches boys to meditate to reduce stress
itv Regional News
This sound clip featuring .b was first broadcast on Radio France, in early 2010.