Mindfulness in Schools Project
For the flourishing of young minds
By Claire Kelly On a recent one-day .breathe training course (one of the first of many courses MiSP has transferred to an online format), there were some really rich discussions around transitions. The main focus was on the challenges and opportunities for the 9-14 year-old age group, including the transition between primary and secondary school; […]
We are delighted to be sponsoring the upcoming MiSP Conference and to be part of such an important debate. We are looking forward to the discussions and practice around this year’s theme of Teaching Mindfully, as now more than ever, this feels like the right time to be encouraging wellbeing and mental health, and we […]
Many of you will remember Martha Wright of the award-winning charity Mindful Music speaking and playing the clarinet so beautifully at our A Million Minds Matter conference last year. Her team of talented musicians have now created some wonderful resources to support families and individuals of all ages during these times. In response to the […]
by Jem Shackleford The human body is amazing. And it’s even more amazing that it mostly looks after itself. Whenever we get out of balance (when we feel cold, hungry or need the loo and so on), the body knows how to ‘push’ us to rebalance, so we shiver, reach for a doughnut or head […]
Our supporter Caroline Wilson has a head of lovely thick hair. But not for much longer! She has persuaded her reluctant husband Graham to help her shave it all off at 11am on Friday 8th May 2020 to raise funds for our A Million Minds Matter appeal… As an adult mindfulness practitioner and trained mindfulness […]