Mindfulness in Schools Project
For the flourishing of young minds
Supporting you as you develop your personal mindfulness practice The stage of development, following an eight week course, where you continue to develop your personal mindfulness practice, can feel a bit isolated if we don’t have other people around us who practice. It’s also a period of time where we might want to build on […]
Guest blog by Tim Anfield who is an associate trainer with the Mindfulness in Schools Project, a Mindfulness in Action trainer and founder of Mindful Families. “a passion to help make mindfulness accessible for more audiences…” I started teaching adult mindfulness in 2016, with a passion to help make mindfulness accessible for more audiences. The […]
Guest blog by Michiko Ashitani, Professor of Shiga University, Clinical psychologist, and mindfulness (MBSR) Teacher A project to promote mindfulness for Japanese children has been taking place in Japan for a number of years now, launched by Michiko Ashitani (Professor of Shiga University, Clinical psychologist, MBSR Teacher), Yashi Ito (Physicians, Certified MBSR Teacher Trainer) and […]