Mindfulness Taster

Don’t rush! To embed mindfulness properly takes time…

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There are 3 suggested routes to learn more about mindfulness, and how you can introduce it to your school. Choose any one or combination of these to get started and find out more about:

What mindfulness is

Its potential benefits in schools

The steps needed to help you introduce mindfulness to your school

Free Mindfulness Taster

A free 2.5 hour session developed and delivered by MiSP for school staff and education professionals. Places are limited so we ask that no more than three staff members attend from any one school or organisation.

1 day Senior Leaders course

An informative, practical and interactive 1-day course for School Senior Leaders looking to find out more about bringing mindfulness to their school.

.b Foundations Taster

A 60-90 minutes taster held at your school to introduce mindfulness to staff and help them to decide if they wish to take the 8-week .b Foundations course.

The taster and sessions are delivered by an independent MiSP-trained .b Foundations teacher.

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