We are delighted to be sponsoring the upcoming MiSP Conference and to be part of such an important debate. We are looking forward to the discussions and practice around this year’s theme of Teaching Mindfully, as now more than ever, this feels like the right time to be encouraging wellbeing and mental health, and we […]
Many of you will remember Martha Wright of the award-winning charity Mindful Music speaking and playing the clarinet so beautifully at our A Million Minds Matter conference last year. Her team of talented musicians have now created some wonderful resources to support families and individuals of all ages during these times. In response to the […]
by Jem Shackleford The human body is amazing. And it’s even more amazing that it mostly looks after itself. Whenever we get out of balance (when we feel cold, hungry or need the loo and so on), the body knows how to ‘push’ us to rebalance, so we shiver, reach for a doughnut or head […]
Our supporter Caroline Wilson has a head of lovely thick hair. But not for much longer! She has persuaded her reluctant husband Graham to help her shave it all off at 11am on Friday 8th May 2020 to raise funds for our A Million Minds Matter appeal… As an adult mindfulness practitioner and trained mindfulness […]
by Caroline Wilson When MiSP launched ‘Sit Together’, I was keen to join in. It seemed like such a great initiative and, as a MiSP trustee, I wished to be as supportive as possible of both the initiative and the amazing MiSP team setting it all up. With my own regular mindfulness practice it also seemed it might be possible to make […]
We are delighted to announce that this year’s MiSP conference, on the theme of ‘Teaching Mindfully’, will be taking place online via video conferencing on Saturday 20th June 2020. Originally planned as a face-to-face event in London, we are moving our conference online to ensure as many people as possible will be able to attend and to protect the health of […]
by Jem Shackleford – Mindfulness Teacher “A teenager’s brain is like a Ferrari with bicycle brakes” – Dr Justin Coulson At the time of writing we have been in lockdown for over a fortnight. And who knows how long it will be before things get back to normal? If you are sharing your home with […]
Due to the coronavirus pandemic, our education community has faced so many new, difficult and, at times, heartbreaking challenges: Making impossible decisions about how to keep schools open for vulnerable children and children of key workers whilst safeguarding staff and pupils alike. Making distressing personal decisions about prioritising duty of care: to our schools, our […]
#8: Teaching Mindfulness Online? Reflections on Safeguarding during School Closures As we ride the waves of uncertainty and daily changes to government guidance, our daily meetings at MiSP have been dominated by how we can best support students and teachers in the midst of school closures and restricted movement. We are also more than aware […]
by Claire Kelly I was recently having a conversation with a close friend and let slip that I was about to go on retreat. ‘Lucky you!’, he smiled. ‘Time off! Time out! I bet it’ll be all spas and blissfulness.’ I smiled back, biting my lip hard. No point in trying to explain that mindfulness […]