.begin – Start date Monday 8th January


DatesJanuary 8th, 15th, 22nd, 29th
February 5th, half term break, 19th, 26th
March 5th, 12th
CostStandard (£195 + VAT)
Group (£175 + VAT)
Supported (£150 + VAT)
This course has now started

.begin is a new 8-week mindfulness course for those who either work in a school or work within an educational setting on a regular basis.  It combines the convenience of an online course that you can complete in the comfort of your own home with the intimacy of live, face-to-face delivery. Apart from the benefits you might find in practising mindfulness, those who complete the .begin course and continue to practise mindfulness on a regular basis can then qualify for further training to teach either our .b curriculum (for 11 – 18 year-olds) or Paws b (for 7 – 11 year-olds). 

For more information about .begin please click here.

After a 30-45 minute orientation on Monday 8th January, .begin takes the form of 8 weekly sessions of approximately 90 minutes, from 7.30-9.00pm. There will also be home practice of around 20 minutes per day.

To find out if your schools is eligible to apply for an MiSP supported please click here.

If you agree to the Terms & Conditions for booking and attending a .begin course, please complete the application form below.