.begin – Start date Wednesday 10th January


DatesJanuary 10th, 17th, 24th, 31st
February 7th, half term break, 21st, 28th 
March 7th and 14th
CostStandard (£195 + VAT)
Group (£175 + VAT)
Supported (£150 + VAT)
Last few places

.begin is a new 8-week mindfulness course for those who either work in a school or work within an educational setting on a regular basis.  It combines the convenience of an online course that you can complete in the comfort of your own home with the intimacy of live, face-to-face delivery. Apart from the benefits you might find in practising mindfulness, those who complete the .begin course and continue to practise mindfulness on a regular basis can then qualify for further training to teach either our .b curriculum (for 11 – 18 year-olds) or Paws b (for 7 – 11 year-olds). 

For more information about .begin please click here.

After a 30-45 minute orientation on Wednesday 10th January, .begin takes the form of 8 weekly sessions of approximately 90 minutes, from 7.30-9.00pm. There will also be home practice of around 20 minutes per day.

To find out if your schools is eligible to apply for an MiSP supported please click here.

If you agree to the Terms & Conditions for booking and attending a .begin course, please complete the application form below.

.begin Application

Please read the following questions carefully, and respond as fully and accurately as possible.
Please select the .begin course you are applying for*
Emergency Contact name and number whilst on the course:
To secure a place payment is due within 2 days of receiving the invoice.
To secure a place payment is due within 2 weeks of receiving the invoice.
Please provide the name and address of the organisation and the contact name and email address of the person we should send the invoice to:
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