.begin – Start date Wednesday 24th January


DatesOrientation 24th January
Session 1 - 31st January
Session 2 - 7th February
HALF TERM - 14th February
Session 3 - 21st February
Session 4 - 28th February
Session 5 - 7th March
Session 6 - 14th March
Session 7 - 21st March
Session 8 - 28th March
Cost per personStandard (£195 + VAT), Group (£175 + VAT), Supported place (£150 + VAT)
Waiting list only

.begin is a new 8-week mindfulness course for those who either work in a school or work within an educational setting on a regular basis in the UK.  It combines the convenience of an online course that you can complete in the comfort of your own home with the intimacy of live, face-to-face delivery. Apart from the benefits you might find in practising mindfulness, those who complete the .begin course and continue to practise mindfulness on a regular basis can then qualify for further training to teach either our .b curriculum (for 11 – 18 year-olds) or Paws b (for 7 – 11 year-olds). 

For more information about .begin please click here.

After a 30-45 minute orientation on Wednesday 24th January, .begin takes the form of 8 weekly sessions of approximately 90 minutes, from 7.30-9.00pm. There will also be home practice of around 20 minutes per day.

To find out if your schools is eligible to apply for an MiSP supported please click here.

If you agree to the Terms & Conditions for booking and attending a .begin course, please complete the application form below.

.begin Application

Please read the following questions carefully, and respond as fully and accurately as possible.
Please select the .begin course you are applying for*
Emergency Contact name and number whilst on the course:
To secure a place payment is due within 2 days of receiving the invoice.
To secure a place payment is due within 2 weeks of receiving the invoice.
Please provide the name and address of the organisation and the contact name and email address of the person we should send the invoice to:
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