MiSP Information Booklet

Click the cover image to view and share a PDF of our comprehensive Information Booklet, full of information about mindfulness, MiSP and our courses. The booklet includes:

  • What mindfulness is
  • The benefits of mindfulness for children and staff
  • What teachers and pupils say about mindfulness
  • Who is MiSP and what makes us different
  • The steps to bringing mindfulness to your school
  • Where to start on your journey
  • Course information, including:
    • .breathe: a mindfulness taster
    • Wellbeing Workshops
    • .begin: building personal practice
    • Teach dots and the dots curriculum (for 3-6 year-olds)
    • Teach Paws b and the Paws b curriculum (for 7-11 year-olds)
    • Teach .b and the .b curriculum (for 11-18 year-olds)
  • Further support you can access
  • Course length and cost at-a-glance