One Day Retreats

We are committed to providing additional support to those practising mindfulness and working in schools and other educational contexts. We are therefore pleased to termly online one-day retreats. These are open to anyone who has completed an approved eight-week mindfulness course and wishes to reconnect with or deepen their practice in community with other mindfulness practitioners.

Go straight to Upcoming Retreats

What’s involved?

A day of coming together as mindfulness practitioners to reconnect with and/or deepen practice.

An ongoing mindfulness practice provides the foundations for sharing mindfulness with others. Embodied awareness is at the heart of this.

This one-day retreat therefore represents an opportunity to re-connect with your practice as part of a community of other mindfulness practitioners.

Starting at 10am and finishing at 3.30pm, the first half of the day will consist of a mix of formal and informal practice, enquiry and group discussion. In the afternoon sessions there will be periods of silence, combining practising while sitting, stretching, walking and journaling. Participants will have the option for this to be a silent retreat if they wish to.

Attendance certificates will be provided to all participants, and we will welcome feedback from those who attend the retreat.

What are the prerequisites?

Our One Day Retreats are open to anyone who has completed an approved 8-week adult mindfulness course and meet the prerequisites here.

How much does it cost?

This one-day retreat will FREE for Hub members and just £50 for non-Hub members.

This retreat meets the conditions of an exempt supply of education provided by an eligible body and therefore is exempt from VAT.

If you are not currently a Hub member but would like to join (subject to meeting the criteria), you can find more information here.

If your Hub membership has lapsed, you can
renew your membership to join the One Day Retreats for free. Membership fees start from just £25 per year.

Upcoming courses

MiSP One Day Retreat
29th Jun 2024
MiSP One Day Retreat
23rd Nov 2024