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Book your place on a course

To view our current list of courses and apply for a place, please take a look at our course schedule:

Try a FREE sample dots, Paws b or .b lesson

Request your FREE presentations and Teachers’ Notes booklets from the first session in the 30 session dots curriculum, the first lesson in the 12 lesson Paws b curriculum (for 7-11 year-olds) and the 14 lesson .b curriculum (for 11-17 year-olds):

Free Sample Request

Please complete and send this form to request your free samples of the Paws b or .b curricula.

For more information please view our Training FAQs or contact us.

Find Out More

If you would like to know more before committing to a training course, you can attend an Information Event, arrange for a taster session at your school, or contact us.

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Helping You With The Costs

Mindfulness in Schools Project’s charitable aim is to bring mindfulness to young people. To further this aim we are offering supported places on our UK teacher training courses.

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Learn To Be Mindful

.begin introduces you to mindfulness over eight weeks via group sessions of around 90 minutes per week. The course is delivered via video conferencing by a highly experienced instructor.

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Teach Mindfulness To 7-11 Year-Olds

The three-day Teach Paws b course is designed for those who wish to teach mindfulness to 7-11 year olds. It consists of real time lessons, pedagogy sessions, discussion groups and opportunities to practise the lessons with each other.

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Teach Mindfulness To 11-18 Year-Olds

The four-day Teach .b course consists of real-time lessons, an exploration of the pedagogy of .b and opportunities to practice teaching the key exercises. You will leave feeling confident and empowered to teach .b to 11-18 year olds.

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Further Training For Paws b & .b Teachers

The six-day residential School Mindfulness Lead training is for .b or Paws b teachers who have not trained to teach adults mindfulness, but who wish to be able to lead the eight-week .b Foundations course to teachers and other adults in the school where they are employed.

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