Mindfulness in Schools Project (MiSP)
is a charity whose aim is to inform,
create, train and support the teaching
of secular mindfulness to young
people and those who care for them.
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What is .b

Homepage What is <strong><span class="red-dot">.</span><span class="blue-b">b</span></strong>?

.b Beditation by MiSP

Have a go at this practice to see for yourself how mindfulness works. [More]

How do I train?

Homepage What course is right for me?

What course is right for me?

Learn more about the MiSP course offerings. [More]

What is Mindfulness?

Homepage What is Mindfulness?

Why Do It?

What impact can it have on pupils and staff. [More]

Where is the Evidence?

Homepage Where is the Evidence?

Where is the evidence?

Access research about mindfulness for both adults and kids. [More]

MiSP Diary

Please click here for the Overseas Partner Course Schedule
Speaking EventFebruary 26thBelfast
Book a place
MiSP Information SessionMarch 7thCardiffBook a place
Teach .bMarch 8th - 11thCardiffApply
MiSP Information SessionMarch 15thPlymouthBook a place
Teach .bMarch 21st - 24thEdinburghApply
School Mindfulness LeadApril 2nd - 8thBloxhamWaiting list only
Teach Paws bApril 4th - 6thLondonLast few places
Teach .bApril 9th - 12thLondonApply
Teach Paws bApril 11th -13thManchesterApply
.begin 8-week courseStarts Tuesday 17th AprilFrom homeWaiting list only
.begin 8-week courseStarts Wed 18th AprilFrom homeWaiting list only
.begin 8-week courseStarts Thursday 19th AprilFrom homeApply
.begin 8-week courseStarts Monday 23rd AprilFrom homeApply
.begin 8-week courseStarts Wed 25th April 6.30pmFrom homeApply
.begin 8-week courseStarts Wed 25th April 7.30pmFrom homeApply
.begin 8-week courseStarts Thursday 26th AprilFrom homeApply
.begin 8-week courseStarts Tuesday 1st MayFrom homeApply
.begin 8-week courseStarts Wed 13th JuneFrom homeApply
Teach Paws bJune 13th - 15thLondonApply
Teach .b FoundationsJune 21st - 23rdLondonApply
MiSP Conference 2018Saturday 16th JuneLondonBook a place
Teach .bJune 17th - 20thLondon
Teach Paws bJuly 3rd - 5thEdinburghApply
Teach .bJuly 23rd - 26thLondonApply
Teach Paws bJuly 23rd - 25thLeedsApply
Teach .b30th July - 2nd AugustLeedsApply
Teach Paws bJuly 30th - August 1stLondonApply
Teach Paws bAugust 6th - 8thBirminghamApply
School Mindfulness LeadAugust 27th - Sep 2ndBloxhamApply
Teach Paws bAugust 29th - 31stLondonApply
Teach .bOctober 30th - Nov 2ndBirminghamApply

Video Clips

Jon Kabat-Zinn speaks at the Mindfulness in Schools Conference 2013.

Richard Burnett, co-founder of .b, guides us through a short mindfulness meditation and shares his experience of teaching mindfulness in schools.

Amy Footman, Head of School, Stanley Grove Primary Academy, and Paws b teacher trainer on BBC Breakfast.