Mindfulness in Schools Project (MiSP)
is a charity whose aim is to inform,
create, train and support the teaching
of secular mindfulness to young
people and those who care for them.
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What is .b

Homepage What is <strong><span class="red-dot">.</span><span class="blue-b">b</span></strong>?

.b Beditation by MiSP

Have a go at this practice to see for yourself how mindfulness works. [More]

How do I train?

Homepage What course is right for me?

What course is right for me?

Learn more about the MiSP course offerings. [More]

What is Mindfulness?

Homepage What is Mindfulness?

Why Do It?

What impact can it have on pupils and staff. [More]

Where is the Evidence?

Homepage Where is the Evidence?

Where is the evidence?

Access research about mindfulness for both adults and kids. [More]

MiSP Diary

Please click here for the Overseas Partner Course Schedule
MiSP Information SessionJanuary 24thOxfordBook a place
.begin 8-week courseStarts 24th JanuaryFrom homeWaiting list only
MiSP Information SessionJanuary 25thBirminghamBook a place
Teach .bFebruary 14th - 17thManchesterApply
Teach Paws bFebruary 15th - 17thLondonApply
Teach .bFebruary 15th - 18thLondonLast few places
MiSP Information SessionFebruary 21stLiverpoolBook a place
MiSP Information SessionFebruary 22ndManchesterBook a place
MiSP Information SessionFebruary 22ndTonbridgeBook a place
MiSP Information SessionMarch 7thCardiffBook a place
Teach .bMarch 8th - 11thCardiffApply
Teach .bMarch 21st - 24thEdinburghApply
School Mindfulness LeadApril 2nd - 8thBloxhamFull
Teach Paws bApril 4th - 6thLondonApply
Teach .bApril 9th - 12thLondonApply
Teach Paws bApril 11th -13thManchesterApply
Teach Paws bJune 13th - 15thLondonApply
MiSP Conference 2018Saturday 16th JuneLondonBook a place
Teach .b17th - 20th JuneLondon
Teach Paws bJuly 3rd - 5thEdinburghApply
Teach .bJuly 23rd - 26thLondonApply
Teach Paws bJuly 30th - August 1stLondonApply
Teach Paws bAugust 29th - 31stLondonApply

Video Clips

Jon Kabat-Zinn speaks at the Mindfulness in Schools Conference 2013.

Richard Burnett, co-founder of .b, guides us through a short mindfulness meditation and shares his experience of teaching mindfulness in schools.

Amy Footman, Head of School, Stanley Grove Primary Academy, and Paws b teacher trainer on BBC Breakfast.