Mindfulness in Schools Project (MiSP)
is a charity whose aim is to inform,
create, train and support the teaching
of secular mindfulness to young
people and those who care for them.
[More →]

What is .b

Homepage What is <strong><span class="red-dot">.</span><span class="blue-b">b</span></strong>?

.b animations

Eight animations to support .b home practice. [More]

How do I train?

Homepage What course is right for me?

What course is right for me?

Learn more about the MiSP course offerings. [More]

What is Mindfulness?

Homepage What is Mindfulness?

Why Do It?

What impact can it have on pupils and staff. [More]

Where is the Evidence?

Homepage Where is the Evidence?

Where is the evidence?

Access research about mindfulness for both adults and kids. [More]

MiSP Diary

EventDatesLocationInformation
Please click here for the Overseas Partner Course Schedule
2018
.begin 8-week course8th JanuaryFrom homeLast few places
.begin 8-week course10th JanuaryFrom homeLast few places
MiSP Information SessionJanuary 17thLondonBook a place
MiSP Information SessionJanuary 24thOxfordBook a place
MiSP Information SessionJanuary 25thBirminghamBook a place
Teach .bFebruary 14th - 17thManchesterApply
Teach Paws bFebruary 15th - 17thLondonApply
Teach .bFebruary 15th - 18thLondonApply
MiSP Information SessionFebruary 21stLiverpoolBook a place
MiSP Information SessionFebruary 22ndManchesterBook a place
MiSP Information SessionMarch 7thCardiffBook a place
Teach .bMarch 8th - 11thCardiffApply
Teach .bMarch 21st - 24thEdinburghApply
School Mindfulness LeadApril 2nd - 8thBloxhamApply
Teach Paws bApril 4th - 6thLondonApply
Teach .bApril 9th - 12thLondonApply
Teach Paws bApril 11th -13thManchesterApply
Teach Paws bJuly 3rd - 5thEdinburghApply
Teach .bJuly 23rd - 26thLondonApply
Teach Paws bJuly 30th - August 1stLondonApply
Teach Paws bAugust 29th - 31stLondonApply

Video Clips


Jon Kabat-Zinn speaks at the Mindfulness in Schools Conference 2013.

Richard Burnett, co-founder of .b, guides us through a short mindfulness meditation and shares his experience of teaching mindfulness in schools.

Amy Footman, Head of School, Stanley Grove Primary Academy, and Paws b teacher trainer on BBC Breakfast.