Watch the trailer for the new .b animations

Bringing mindfulness to young people and those who care for them

MiSP Diary for courses and events

Find out more about MiSP supported places

Mindfulness in Schools Project (MiSP)
is a charity whose aim is to inform,
create, train and support the teaching
of secular mindfulness to young
people and those who care for them.
[More →]

What is .b

Homepage What is <strong><span class="red-dot">.</span><span class="blue-b">b</span></strong>?

.b animations

Eight animations to support .b home practice. [More]

How do I train?

Homepage What course is right for me?

What course is right for me?

Learn more about the MiSP course offerings. [More]

What is Mindfulness?

Homepage What is Mindfulness?

Why Do It?

What impact can it have on pupils and staff. [More]

Where is the Evidence?

Homepage Where is the Evidence?

Where is the evidence?

Access research about mindfulness for both adults and kids. [More]

MiSP Diary

Please click here for the Overseas Partner Course Schedule
MiSP Information SessionDecember 5thNewcastleBook a place
MiSP Information SessionDecember 6thEdinburghBook a place
MiSP Information SessionJanuary 17thLondonBook a place
Teach .bFebruary 14th - 17thManchesterApply
Teach Paws bFebruary 15th - 17thLondonApply
Teach .bFebruary 15th - 18thLondonApply
MiSP Information SessionFebruary 21stLiverpoolBook a place
MiSP Information SessionFebruary 22ndManchesterBook a place
Teach .bMarch 8th - 11thCardiffApply
Teach .bMarch 21st - 24thEdinburghApply
School Mindfulness LeadApril 2nd - 8thBloxhamApply
Teach Paws bApril 4th - 6thLondonApply
Teach .bApril 9th - 12thLondonApply
Teach .bJuly 23rd - 26thLondonApply
Teach Paws bJuly 30th - August 1stLondonApply
Teach Paws bAugust 29th - 31stLondonApply

Video Clips

Jon Kabat-Zinn speaks at the Mindfulness in Schools Conference 2013.

Richard Burnett, co-founder of .b, guides us through a short mindfulness meditation and shares his experience of teaching mindfulness in schools.

Amy Footman, Head of School, Stanley Grove Primary Academy, and Paws b teacher trainer on BBC Breakfast.

Tabitha Sawyer, co-creator of the Paws b primary school curriculum, speaks at TEDx Cardiff.

Staff and children share their experience of mindfulness and .b