Welcome to MiSP’s series of 20 Top Tips for 2020. We have gathered together the 20 questions we are asked most often and, using a decade’s worth of experience in delivering mindfulness in schools, plus the experiences of our mindfulness community of more than 5,000 trained teachers, we provide the answers! #1: Where can I […]
We are delighted to be able to offer four places on the Asics London 10km race taking place through Central London on Sunday 5th July 2020! Join our team to take on this exciting challenge to help support our A Million Minds Matter appeal … Why choose the ASICS London 10km? Starting on Piccadilly, this […]
MiSP is delighted to announce that trustee and co-founder Richard Burnett has been elected as the new Chair of MiSP’s Board of Trustees. Richard has extensive experience of bringing mindfulness to schools, having co-written the flagship .b curriculum and taught mindfulness to thousands of children in schools since 2003. He has been a broadcaster, writer […]
by Claire Kelly The days are getting longer once more. As we move into a new decade, there is a real sense of an opportunity for a fresh start. In years past, I found myself making New Year’s resolutions I rarely managed to keep: lose weight; eat more fruit; go to the gym at least […]
A huge thank you to all of our amazing supporters who have helped us raise funds towards our A Million Minds Matter appeal. As a result of your incredible efforts, we have been able to increase the number of supported places we can offer, ensuring that cost is not a barrier to access, to develop […]
We are delighted that Healthy Minds, the PSHE curriculum for secondary schools which features the four .breathe lessons, is now available to all schools. Healthy Minds consists of resilience, mental health, social media and goal setting lessons, and provides training to deliver 61 lessons to support young peoples’ mental and emotional health. Read more from […]
The nights are drawing in, the temperature is dropping and the Christmas adverts are out – it’s starting to feel very much like the end of the year. For many of us this might be a good time to begin to reflect on what we want to achieve in 2020, professionally, personally, and in terms […]
by Claire Kelly Like many, I started practising mindfulness because I was in search of something to help me manage the stress of my job. What I wasn’t expecting were the added side effects of greater mental space, room for creativity, and increased teaching efficacy. Wellbeing and Mindfulness Over the past ten years, a groundswell […]
by Sarah Ingram A few weeks ago I was waiting for a lift from a colleague who was still in a meeting. The receptionist noticed that I had been there for a while and asked me if I wanted something to read whilst I waited. I told her no, thanks, I was quite happy just […]
Did you know that if you Google mindfulness training, the search gives rise to 399,000,000 results? At least, that was today’s count. It therefore comes as no surprise that, when applying to take part in MiSP’s teacher training courses, there’s a certain amount of confusion when trying to identify what previous mindfulness training and experience […]