Your Wellbeing

Mindfulness begins with you. Take a .begin course with us and develop personal mindfulness skills.
MiSP Ambassador

We are honoured Esther Ghey is a Mindfulness in Schools Project (MiSP) ambassador.
“It helped me when I was angry or stressed about anything. It taught me how to keep calm and relaxed. It is AMAZING.”
Our Courses
Train to teach our courses and help bring quality mindfulness to children and young people
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Community News
Our Impact
With a decade’s worth of experience, our charity is the most established provider of mindfulness training and curricula for schools. Our courses are written by teachers, for teachers, and succeed consistently with a wide range of pupils, accordingly to the research evidence and overwhelmingly positive feedback both from teachers we train and accompanying class impact data.
“It has been very beneficial to add to the tools for coping with the daily demands and stresses that come with teaching.”
News & Comment
Bents Garden & Home
Bents Garden & Home 2026 Charity of the Year We are delighted that Bents Garden & Home have chosen the Mindfulness in Schools Project as […]
Speaker Event: Sleep, Settling, and the Busy Mind: Supporting children using mindfulness
Speaker Event with Dr Penny Trayner Online Thursday 4th June 2026 – 7pm to 8pm (UK time) BOOK YOUR PLACE What to expect? In the […]
Case Study: Young & Mindful CIC, Wales
Hear about the great work of Shilpa and Jez from Young & Mindful CIC as they share their experiences of teaching Paws b and .b […]





























