Step 1 – Try Mindfulness

There are two suggested routes to learn more about mindfulness, and how you can introduce it to your school. Choose any one or combination of these to get started and find out more about:

Taster in school

These taster sessions are not delivered by MiSP but by a local independent MiSP-trained .b Foundations teacher. The taster will last 60-90 minutes, will be held at your school and a fee will normally be charged. To find a local .b Foundations teacher check our map.

Information Sessions

A 2.5-hour introduction session developed and delivered by MiSP to support anyone interested in finding out how to bring mindfulness to their school. Find out more here.

.begin Taster Sessions

A 30 minute live-online session delivered by a trained MiSP instructor to support anyone interested in finding out more about mindfulness and the eight-week .begin course. Find out more about .begin here.

Upcoming courses

Information Event
25th Feb 2019 - 25th Feb 2019
Colchester
Information Event
7th Mar 2019 - 7th Mar 2019
Cardiff
.begin Taster
20th Mar 2019 - 20th Mar 2019
At home
.begin Taster
25th Mar 2019 - 25th Mar 2019
At home

Please click here for the Overseas Partner Course Schedule