There are several routes to learn more about mindfulness, and how you can introduce it to your school. Choose any one or combination of these to get started and find out more about:
We offer free 30-minute live Information Webinars to support anyone interested in finding out more about mindfulness – what it is and what it isn’t, the research evidence around potential benefits, what it looks like in a schools context, and recommended next steps should you wish to explore mindfulness training further. Find out more here.
.begin Taster Sessions
A 30 minute live-online session delivered by a trained MiSP instructor to support anyone interested in finding out more about mindfulness and the eight-week .begin course. Find out more about .begin here.
90-minute Taster in school
These taster sessions are not delivered by MiSP but by a local independent MiSP-trained .b Foundations teacher. The taster will last 60-90 minutes, will be held at your school and a fee will normally be charged. To find a local .b Foundations teacher check our map.