Click the cover image to view and share a PDF of our comprehensive Information Booklet, full of information about mindfulness, MiSP and our courses. The booklet includes:
- What mindfulness is
- The benefits of mindfulness for children and staff
- What teachers and pupils say about mindfulness
- Who is MiSP and what makes us different
- The steps to bringing mindfulness to your school
- Where to start on your journey
- Course information, including:
- .breathe: a mindfulness taster
- Wellbeing Workshops
- .begin: building personal practice
- Teach dots and the dots curriculum (for 3-6 year-olds)
- Teach Paws b and the Paws b curriculum (for 7-11 year-olds)
- Teach .b and the .b curriculum (for 11-18 year-olds)
- Further support you can access
- Course length and cost at-a-glance