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.b [dot-be], is the name for the
range of courses created by the
Mindfulness in Schools Project, a
non-profit organisation whose aim is
to encourage, support and research
the teaching of secular mindfulness
in schools. Find out more >>

What is .b

What is .b?

What is .b?

Info for teachers, parents & students about learning & teaching mindfulness. [More]

How do I train?

Mindfulness Training

What course is right for me?

Learn more about the .b course offerings. [More]

Register for a course

Register here for an upcoming course.

What is Mindfulness?

Mindfulness

What is Mindfulness?

Understand what it is and how it can benefit school communities. [More]

Where is the Evidence?

Mindfulness in Sports

Where is the evidence?

Access research about mindfulness for both adults and kids. [More]

Teacher Log-in (Coming Soon)

Conference 2013

Jon Kabat-ZinnThank you to the nearly 700 attendees who joined us for this year’s Mindfulness in Schools Conference on March 27th in London.
 
We are especially grateful for Jon Kabat-Zinn’s generous contribution of time as he shared his inspiring vision for mindfulness in education. It was wonderful to hear teachers’ and students’ experiences with the .b programmes in the classroom, the research base, and the political context.
 
Stay tuned here to access free footage of the event, available soon.
 
See more photos of the Mindfulness in Schools Conference 2013 on our conference page.
 

Mindfulness in Schools Conference 2013 Photo   GMindfulness in Schools Conference 2013 Photo   Mindfulness in Schools Conference 2013 Photo

Featured Media

Guardian Article

.b and the Mindfulness in Schools Project have been featured in a new article in The Guardian: ‘Mindfulness’ is the latest big thing in schools. What is it and why is it so popular? Read the full article here.

Richard Burnett speaks at TED:


Watch this captivating TED talk as Richard Burnett, founder of .b, guides us through a short mindfulness meditation, shares his experience of teaching mindfulness in schools, and reveals some of the amazing benefits being mindful can bring to the classroom.