Independent Schools Portal: Introducing Mindfulness in Schools with Richard Burnett

Tonbridge School has been teaching mindfulness for many years now, through the Mindfulness in Schools Project (MiSP). As far as I am aware we were the first to put it on the curriculum for all pupils in year 10, an event covered by press, TV and radio in early 2010. Since then it has slowly but surely become part of the culture here. I have never been too pushy because I think that tends to put people off, but momentum builds once pupils and staff start practising mindfulness and experiencing the benefits.

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