What Is Mindfulness?
Many people have heard the word – but do you know what it really means? Learn a bit more about what mindfulness is, and isn’t.
Why Bring Mindfulness Into Your School?
What are the impacts and benefits of teaching mindfulness in schools? Read case studies, see testimonials and look at some of the research.
How To Become A Mindful School
Whether you are new to mindfulness or ready to teach it to others we have a course for you. Take a look at the simple steps you can take.
Who We Are
We are a national charity for young people and schools, established in 2009 to bring the benefits of secular mindfulness to the classroom.