Mindfulness
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Step 1
Try it -
Step 2
Learn Mindfulness YourselfStep 2
Learn Mindfulness YourselfYou cannot teach mindfulness to young people unless you’ve experienced the benefits yourself.
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Step 3
Train to TeachStep 3
Train to TeachOnce you have developed a regular mindfulness practice you are ready to train to teach.
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Step 4
Join Teacher’s NetworkStep 4
Join Teacher’s NetworkOur aim is to make the Teachers’ Network an integral part of your growth and development.
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Step 5
Further TrainingStep 5
Further TrainingBuild a sustainable model in your school by training staff to lead colleagues in adult mindfulness ‘in-house’.