MiSP Training Courses

Learn to be Mindful · Teach Mindfully · Teach Mindfulness

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What is .b, pronounced [dot-be]?

.b, pronounced [dot-be], stands for ‘Stop, Breathe and Be!’ is the name for the range of courses created by Mindfulness in Schools Project, a charity whose aim is to encourage, support and research the teaching of secular mindfulness in schools.

Teach .b

This 4-day course consists of real-time lessons, an exploration of the pedagogy of .b and opportunities to practice teaching the key exercises. You will leave feeling confident and empowered to teach .b to 11-18 year olds.

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Please note: This course does NOT qualify those who take part to go on and train others to deliver the curriculum. Nor may they share the teaching resources with others. If your place on a Teach Paws b or Teach .b course is going to be funded by your school or other organisation, we recommend you make this clear to them before enrolling for this course. For further information, please see the Terms and Conditions.

Teach Paws b

This 3-day course is designed for those who wish to teach mindfulness to 7-11 year olds. It consists of real time lessons, pedagogy sessions, discussion groups and opportunities to practise the lessons with each other.

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Please note: This course does NOT qualify those who take part to go on and train others to deliver the curriculum. Nor may they share the teaching resources with others. If your place on a Teach Paws b or Teach .b course is going to be funded by your school or other organisation, we recommend you make this clear to them before enrolling for this course. For further information, please see the Terms and Conditions.

School Mindfulness Lead (Further training for .b and Paws b teachers)

The 6-day residential training is for .b or Paws b teachers who have not trained to teach adults mindfulness, but who wish to be able to lead the 8-week .b Foundations course to teachers and other adults in the school where they are employed.

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Teach .b Foundations (for adult mindfulness teachers)

The 3-day course is for trained teachers of mindfulness to adults who wish to teach the 8 week .b Foundations course to teachers and other adults working with young people in schools.

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