![Why go on a retreat?](https://mindfulnessinschools.org/wp-content/uploads/2020/02/xSMD-Woodlands-exterior-wedding-14-640x427-1-150x150.jpg.pagespeed.ic.ZUkfABZRbo.jpg)
by Claire Kelly I was recently having a conversation with a close friend and let slip that I was about to go on retreat. ‘Lucky you!’, he smiled. ‘Time off! Time out! I bet it’ll be all spas and blissfulness.’ I smiled back, biting my lip hard. No point in trying to explain that mindfulness […]
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