self-care

Research into the impact of mindfulness on teachers

Teaching is a challenging profession and work-related stress is a serious problem in schools. Whilst there is a large body of research on the mental and physical health benefits of mindfulness for adults generally, this 2015 study specifically investigates the impact of mindfulness on teachers in schools. Non-Randomised Feasibility Trial Assessing The Efficacy Of A […]

Sit Together - it's like a port in a storm and as important as cleaning my teeth

by Caroline Wilson When MiSP launched ‘Sit Together’, I was keen to join in. It seemed like such a great initiative and, as a MiSP trustee, I wished to be as supportive as possible of both the initiative and the amazing MiSP team setting it all up. With my own regular mindfulness practice it also seemed it might be possible to make […]

Announcing the launch of our Early Career Teachers’ Support Fund!

We are offering financial support to teachers at the early stages of their careers to learn mindfulness for themselves and train to teach it to children. Applications will be welcome from all UK schools and awards made on a first come first served basis to individuals within four years of achieving Qualified Teacher Status … […]