Introduction to Mindfulness
The Education Broker has partnered with the Mindfulness in Schools Project (MiSP) in recognition of the benefits of mindfulness in improving academic performance and overall well-being, helping children and those that care for them to flourish.
This video provides an introduction to mindfulness, the opportunity to experience a mindfulness practice, and gives an outline of possible next steps if you want to take it further. The Education Broker will provide you with the password to access the video.
You can find more information on MiSPs 8-week mindfulness course .begin here.
For more information on PSHE and mapping MiSPs curricula, please see here.
If you have any questions for MiSP, please email the team at firstname.lastname@example.org