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Wellbeing starts with you

We are delighted to be sponsoring the upcoming MiSP Conference and to be part of such an important debate. We are looking forward to the discussions and practice around this year’s theme of Teaching Mindfully, as now more than ever, this feels like the right time to be encouraging wellbeing and mental health, and we […]

Sit Together - it's like a port in a storm and as important as cleaning my teeth

by Caroline Wilson When MiSP launched ‘Sit Together’, I was keen to join in. It seemed like such a great initiative and, as a MiSP trustee, I wished to be as supportive as possible of both the initiative and the amazing MiSP team setting it all up. With my own regular mindfulness practice it also seemed it might be possible to make […]

It’s like the Wild West out there! Mindfulness myth-busting.

Did you know that if you Google mindfulness training, the search gives rise to 399,000,000 results? At least, that was today’s count. It therefore comes as no surprise that, when applying to take part in MiSP’s teacher training courses, there’s a certain amount of confusion when trying to identify what previous mindfulness training and experience […]