Mindfulness in Schools Project
For the flourishing of young minds
Mindfulness in Schools Project recently spoke with Escuela Oficial de Idiomas Navalmoral Headteacher, Nuria Cabellos González, about her mindfulness practice, how she discovered our curricula, and the benefits she has seen from it personally and professionally. Tell us a little about you… My name is Nuria Cabellos and I work in a languages college in […]
We are living at an incredibly uncertain time. We are clearly living in challenging times. The pandemic has been difficult for all of us in different ways and highlighted the inequalities and discrimination in our society. There is suffering throughout the world through continuing conflict, including the new one we are witnessing in Europe. We […]
by Charisse Minerva For 5 years I taught College Success Skills at a local community college. It was my personal determination to include Mindfulness in the existing curriculum. There was resistance on many levels, mostly due to the lack of familiarity with Mindfulness work in this geographic region. I was determined, so I pushed on. […]
#5: Where can I teach Paws b, .b or .breathe outside of school? We are often asked if our curricula can be taught outside of a school setting. Our first priority is the health and wellbeing of the children and young people our curricula is taught to … MiSP trained teachers will already know that […]
We are delighted that Healthy Minds, the PSHE curriculum for secondary schools which features the four .breathe lessons, is now available to all schools. Healthy Minds consists of resilience, mental health, social media and goal setting lessons, and provides training to deliver 61 lessons to support young peoples’ mental and emotional health. Read more from […]
by Claire Kelly Like many, I started practising mindfulness because I was in search of something to help me manage the stress of my job. What I wasn’t expecting were the added side effects of greater mental space, room for creativity, and increased teaching efficacy. Wellbeing and Mindfulness Over the past ten years, a groundswell […]