Teaching

What we need now ... and in the future

We are living at an incredibly uncertain time. We are clearly living in challenging times. The pandemic has been difficult for all of us in different ways and highlighted the inequalities and discrimination in our society. There is suffering throughout the world through continuing conflict, including the new one we are witnessing in Europe. We […]

The 4 C’s: Creativity, Culture, Contemplation, Community.

by Charisse Minerva For 5 years I taught College Success Skills at a local community college. It was my personal determination to include Mindfulness in the existing curriculum. There was resistance on many levels, mostly due to the lack of familiarity with Mindfulness work in this geographic region. I was determined, so I pushed on. […]

Healthy Minds, featuring .breathe, now available to all schools ...

We are delighted that Healthy Minds, the PSHE curriculum for secondary schools which features the four .breathe lessons, is now available to all schools. Healthy Minds consists of resilience, mental health, social media and goal setting lessons, and provides training to deliver 61 lessons to support young peoples’ mental and emotional health. Read more from […]