Teaching

The 4 C’s: Creativity, Culture, Contemplation, Community.

by Charisse Minerva For 5 years I taught College Success Skills at a local community college. It was my personal determination to include Mindfulness in the existing curriculum. There was resistance on many levels, mostly due to the lack of familiarity with Mindfulness work in this geographic region. I was determined, so I pushed on. […]

Healthy Minds, featuring .breathe, now available to all schools ...

We are delighted that Healthy Minds, the PSHE curriculum for secondary schools which features the four .breathe lessons, is now available to all schools. Healthy Minds consists of resilience, mental health, social media and goal setting lessons, and provides training to deliver 61 lessons to support young peoples’ mental and emotional health. Read more from […]