Back to School: What can mindfulness offer us during transition?
![Back to School: What can mindfulness offer us during transition?](https://mindfulnessinschools.org/wp-content/uploads/2019/07/xgoldfish-150x150.png.pagespeed.ic.lJKjU89IHG.jpg)
Elinor Brown explores how mindfulness can support us through change, the Bridges Transition Model and a practice for being present as we move between day-to-day activities. The first of a series of blogs looking at mindfulness and wellbeing through the rhythms of the school year. “Transition is not just a nice way to say change. […]