Education

Mental Strength, Agility and Health For All

In an article for the Cambridge University Press report, Education Insights From Cambridge MiSP CEO, Chivonne Preston, talks about the ways mindfulness can equip learners from a wide range of contexts and backgrounds to thrive happily within a challenging and ever-evolving work landscape. “We do not know what specific knowledge our children are going to […]

Being A Present Parent On Results Day

Being a parent of a 16 year-old is difficult. This not-quite adult who has emerged from the child you knew and now fills your home with their mess, their technology obsession and their opinions. There’s the nascent next-stages, the blossoming relationships (or not), the faltering first steps into the world of work (or not) and […]

Embedding mindfulness at Raise the Youth Foundation

  Raise the Youth Foundation is a not-for-profit social enterprise dedicated to bringing people, partnerships, communities and industry together, to raise the youth and invest in young people’s future. Since it was founded in 2011 by CEO Jason Steele, Raise has had a clear vision for its future – to invest in vulnerable young people […]

Transition: Big school! SATs! Puberty! Social media! … and breathe.

We are all becoming increasingly aware of the precarious situation of our children’s mental health. Childhood can be a stressful time and one of the most pressured periods is transition – the ‘perfect storm’ of changes that occur around ages 10 – 14. During this time many elements combine to form a maelstrom of change: […]

Feeling Blue? Mental Health at Cambridge University

Luke Naylor-Perrott – MiSP Youth Ambassador. Creator, Director, Writer, Producer, Editor – Feeling Blue? In May 2018, Lucy Cavendish College, Cambridge, purchased four guinea pigs – a harmless (and in my opinion, adorable) measure to try and combat exam stress. “I recognise this is real pressure,” said Jackie Ashley, the College’s President, “and if the […]

Bringing mindfulness to more schools in Wales

Carmarthenshire County Council, in collaboration with the University of Wales Trinity Saint David, has established a ground-breaking programme to bring mindfulness training to schools in south west Wales … We are delighted to have been invited to provide bespoke group training to teachers in Carmarthenshire to introduce more young people to the benefits of mindfulness. […]