Courses

New - Teaching Skills Workshops

Announcing our new free Teaching Skills Workshops for .b and Paws b teachers We have trained over 6,000 teachers to deliver our .b and Paws b curricula. We are now piloting new 90 minute workshops to provide additional support and continual professional development for adults teaching mindfulness in schools. Mindfulness in Schools Project is committed to nurturing […]

How iBme UK is using National Lottery Funding to support young people directly

by Kareem Ghandour At iBme UK our focus is to support young people in developing self-awareness, compassion, and ethical decision making, and empowering them to apply these skills to their lives and communities. For the past four years we’ve offered residential retreats for young people from diverse backgrounds, giving them access to in-depth experiences of […]

Healthy Minds, featuring .breathe, now available to all schools ...

We are delighted that Healthy Minds, the PSHE curriculum for secondary schools which features the four .breathe lessons, is now available to all schools. Healthy Minds consists of resilience, mental health, social media and goal setting lessons, and provides training to deliver 61 lessons to support young peoples’ mental and emotional health. Read more from […]

Continuing Your Mindfulness Journey in 2020

The nights are drawing in, the temperature is dropping and the Christmas adverts are out – it’s starting to feel very much like the end of the year. For many of us this might be a good time to begin to reflect on what we want to achieve in 2020, professionally, personally, and in terms […]

Transition: Big school! SATs! Puberty! Social media! … and breathe.

We are all becoming increasingly aware of the precarious situation of our children’s mental health. Childhood can be a stressful time and one of the most pressured periods is transition – the ‘perfect storm’ of changes that occur around ages 10 – 14. During this time many elements combine to form a maelstrom of change: […]