News & Events Page 2

Feeling Blue? Mental Health at Cambridge University

Luke Naylor-Perrott – MiSP Youth Ambassador. Creator, Director, Writer, Producer, Editor – Feeling Blue? In May 2018, Lucy Cavendish College, Cambridge, purchased four guinea pigs – a harmless (and in my opinion, adorable) measure to try and combat exam stress. “I recognise this is real pressure,” said Jackie Ashley, the College’s President, “and if the […]

MiSP Youth Ambassadors: Haroon Hussein

Haroon is a sixth form student studying for A’ levels in Biology, Chemistry, Maths and Physics. He recommends mindfulness to other young people as a powerful tool to help them when they are going though difficult times … How did you first learn about mindfulness? “I discovered mindfulness during an assembly in year 7. But […]

Mindfulness and Masculinity

By Richard Burnett MiSP’s aim with A Million Minds Matter is to reach one million children with mindfulness in classrooms across the UK. Our recent conference was an important step in that direction and the feedback we have had has been humbling and inspiring. What made the speakers so compelling was in part how different […]

Bringing mindfulness to more schools in Wales

Carmarthenshire County Council, in collaboration with the University of Wales Trinity Saint David, has established a ground-breaking programme to bring mindfulness training to schools in south west Wales … We are delighted to have been invited to provide bespoke group training to teachers in Carmarthenshire to introduce more young people to the benefits of mindfulness. […]