Mindfulness in Schools Project
For the flourishing of young minds
We are delighted to be sponsoring the upcoming MiSP Conference and to be part of such an important debate. We are looking forward to the discussions and practice around this year’s theme of Teaching Mindfully, as now more than ever, this feels like the right time to be encouraging wellbeing and mental health, and we […]
It is essential that whilst dealing with the pressures and challenges of day to day life, that you don’t lose sight of your own wellbeing and the importance of looking after yourself. Ensuring you get plenty of sleep, taking time out for yourself, communicating with others, implementing good time management practices amongst many other healthy […]