Mindfulness in Schools Project
For the flourishing of young minds
How do I get the students to do their ‘Home /’Have a Go’ practice? Many would say that this is the greatest challenge of teaching mindfulness in schools and youth-based contexts! Whether it’s practising in class or in their own time, a little like teaching mindfulness to adults, we may struggle to get children and […]
How can I demonstrate the impact of teaching mindfulness in my school? MiSP provides several ways in which you can gather, assess and demonstrate the impact of our curricula: Online Impact Assessment Tool MiSP uses a ‘Class Impact’ survey service to measure the impact of .b, Paws b and .breathe for pupils and teachers in […]
by Liz Lord and Willem Kuyken There has never been a more receptive time for schools to look at the best, evidenced-based ways to support the wellbeing of pupils and staff. As heads, senior leadership teams (SLTs) and school staff look for ways to support their school communities in these challenging times, is there a […]
#9: Some ideas and support for .b, Paws b and .breathe teachers We are aware that those who have trained with us to teach MiSP curricula will have a good deal to navigate as they move back into the classroom amidst the current pandemic. What follows is hopefully helpful guidance on how to: Navigate the […]
By Chivonne Preston This week, I attended the launch of the seminal discussion paper “Mindfulness: Developing Agency in Urgent Times” by the UK’s policy institute, the Mindfulness Initiative. For those of us worried that mindfulness is at risk of being erroneously perceived as promoting passivity and compliance, this paper expertly outlines the progression from individual […]
Some ideas and support for .b, Paws b and .breathe teachers As schools begin to re-open in this strange, post-lockdown period, we are aware that those who have trained with us to teach MiSP curricula will have a good deal to navigate as they move back into the classroom. What follows is hopefully helpful guidance […]
Did you know that MiSP curricula are already available in 12 languages with more translations on the way? We are grateful for the international interest in our work and honoured that our organisation is recognised for leading the global effort to bring evidence-based mindfulness to schools. It is heartwarming to watch the increasing interest in […]
MYRIAD involves a range of studies, including a seven-year randomised control trial and research project funded by the Wellcome Trust. It is investigating whether and how mindfulness training (MiSP’s .b) can be used to prevent depression and build resilience during early adolescence, to establish whether mindfulness can be an effective and cost-effective approach to promoting […]
There have been a number of studies conducted to investigate the impact of our curriculum for 11-18 year olds, .b, on young people. One of the earliest was undertaken in 2013 to assess the acceptability of .b as a universal mindfulness intervention to enhance mental health and well-being in secondary schools. This was a non-randomised […]
#8: Teaching Mindfulness Online? Reflections on Safeguarding during School Closures As we ride the waves of uncertainty and daily changes to government guidance, our daily meetings at MiSP have been dominated by how we can best support students and teachers in the midst of school closures and restricted movement. We are also more than aware […]