courses

20 Tips #8: Teaching Mindfulness Online? Reflections on Safeguarding during School Closures

As we ride the waves of uncertainty and daily changes to government guidance, our daily meetings at MiSP have been dominated by how we can best support students and teachers in the midst of school closures and restricted movement. We are also more than aware of how these changes will have affected many of those […]

Continuing Your Mindfulness Journey in 2020

The nights are drawing in, the temperature is dropping and the Christmas adverts are out – it’s starting to feel very much like the end of the year. For many of us this might be a good time to begin to reflect on what we want to achieve in 2020, professionally, personally, and in terms […]

Transition: Big school! SATs! Puberty! Social media! … and breathe.

We are all becoming increasingly aware of the precarious situation of our children’s mental health. Childhood can be a stressful time and one of the most pressured periods is transition – the ‘perfect storm’ of changes that occur around ages 10 – 14. During this time many elements combine to form a maelstrom of change: […]