Running

Join Emily on the Great Run

by Emily Brierley – MiSP Youth Ambassador It was such an honour and privilege to be asked to be MiSP’s first Youth Ambassador, after this year’s conference. This role is still in its infancy, yet I have had some wonderful opportunities already to raise awareness of the importance of mindfulness for children, the vital role […]

Why I Run

by Chivonne Preston I am not a natural runner. My kindly-meant-but-honest children say I run more like a hippo than a cheetah and it is true, I do run heavily and reluctantly with a grim determination. But unlike a hippo, I don’t run to threaten a competitor or to protect my habitat… I run to […]