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Back to School: What can mindfulness offer us during transition?

Elinor Brown explores how mindfulness can support us through change, the Bridges Transition Model and a practice for being present as we move between day-to-day activities. The first of a series of blogs looking at mindfulness and wellbeing through the rhythms of the school year. “Transition is not just a nice way to say change. […]

Top Tips: Disruptive Pupils

There are disruptive pupils in my class. What should I do? Depending on the cohort, their age, their personalities and their experiences, teaching mindfulness to children and young people can be challenging. Remember that whilst a child may be disruptive, they and their peers may also simultaneously be absorbing a great deal of the lesson […]