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Feeling Blue? Mental Health at Cambridge University
Luke Naylor-Perrott – MiSP Youth Ambassador. Creator, Director, Writer, Producer, Editor – Feeling Blue? In May 2018, Lucy Cavendish College, Cambridge, purchased four guinea pigs – a harmless (and in my opinion, adorable) measure to try and combat exam stress. “I recognise this is real pressure,” said Jackie Ashley, the College’s President, “and if the […]
My Mindfulness Journey
by Ben Chalwin In 2013 I was Deputy Headteacher at a large primary school in Penzance, Cornwall. My Headteacher at the time gave me a flyer and suggested that I might like to attend a Mindfulness in Schools event being run by Mindfulness Cornwall in conjunction with Exeter University as, “You’re into yoga and that […]
You Are Not Alone
Mindfulness and Masculinity
By Richard Burnett MiSP’s aim with A Million Minds Matter is to reach one million children with mindfulness in classrooms across the UK. Our recent conference was an important step in that direction and the feedback we have had has been humbling and inspiring. What made the speakers so compelling was in part how different […]
My Conference Experience
by Caroline Fish We all have certain expectations of a conference – as the word suggests, ‘a formal meeting of people with a shared interest’ offering ‘a group of talks on a particular subject’. I’ve been to lots over the years, arriving bright-eyed and enthusiastic, keen to learn and hoping to be sufficiently inspired […]