Mindfulness in Schools Project
For the flourishing of young minds
This week we will dip in to some of the key research into mindfulness in education. The number of research projects investigating mindfulness has grown exponentially over the last decade, and there is now good evidence demonstrating its benefits and applications. In February 2018 Katherine Weare produced a meta-analysis of evidence – a summary document […]
By Chivonne Preston Last Saturday I had the honour of making some closing remarks at our Teaching Mindfully conference. It is an interesting time to be leading a charity, with some significant challenges, and speaking at our conference gave me the opportunity to reflect on the times we find ourselves in, and what it might […]
Tom Franklin founded and runs the City Kids Surfing charity which gives children from city schools the chance to ‘fall in love with the ocean and change their life for the better.’ In 2019 MiSP provided a supported place for Tom on the Teach Paws b course … this is his story: Mental health problems […]
by Jem Shackleford The human body is amazing. And it’s even more amazing that it mostly looks after itself. Whenever we get out of balance (when we feel cold, hungry or need the loo and so on), the body knows how to ‘push’ us to rebalance, so we shiver, reach for a doughnut or head […]
by Caroline Wilson When MiSP launched ‘Sit Together’, I was keen to join in. It seemed like such a great initiative and, as a MiSP trustee, I wished to be as supportive as possible of both the initiative and the amazing MiSP team setting it all up. With my own regular mindfulness practice it also seemed it might be possible to make […]
We are delighted to announce that this year’s MiSP conference, on the theme of ‘Teaching Mindfully’, will be taking place online via video conferencing on Saturday 20th June 2020. Originally planned as a face-to-face event in London, we are moving our conference online to ensure as many people as possible will be able to attend and to protect the health of […]
by Jem Shackleford – Mindfulness Teacher “A teenager’s brain is like a Ferrari with bicycle brakes” – Dr Justin Coulson At the time of writing we have been in lockdown for over a fortnight. And who knows how long it will be before things get back to normal? If you are sharing your home with […]
#8: Teaching Mindfulness Online? Reflections on Safeguarding during School Closures As we ride the waves of uncertainty and daily changes to government guidance, our daily meetings at MiSP have been dominated by how we can best support students and teachers in the midst of school closures and restricted movement. We are also more than aware […]
by Claire Kelly I was recently having a conversation with a close friend and let slip that I was about to go on retreat. ‘Lucky you!’, he smiled. ‘Time off! Time out! I bet it’ll be all spas and blissfulness.’ I smiled back, biting my lip hard. No point in trying to explain that mindfulness […]
As we receive daily updates from the Government/Public Health England on the spread and suggested management of the coronavirus (COVID-19), you are probably aware that one key piece of advice involves hand-washing. We should all be frequently washing our hands for at least 20 seconds using soap and water or hand sanitiser. In particular, you […]