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Feeling Blue? Mental Health at Cambridge University
Luke Naylor-Perrott – MiSP Youth Ambassador. Creator, Director, Writer, Producer, Editor – Feeling Blue? In May 2018, Lucy Cavendish College, Cambridge, purchased four guinea pigs – a harmless (and in my opinion, adorable) measure to try and combat exam stress. “I recognise this is real pressure,” said Jackie Ashley, the College’s President, “and if the […]
MiSP Youth Ambassadors: Haroon Hussein
Haroon is a sixth form student studying for A’ levels in Biology, Chemistry, Maths and Physics. He recommends mindfulness to other young people as a powerful tool to help them when they are going though difficult times … How did you first learn about mindfulness? “I discovered mindfulness during an assembly in year 7. But […]
iBme UK Retreats for Young People
Here at MiSP we are happy to signpost organisations which share our values of providing mindfulness to children and young people with integrity and authenticity. Inward Bound Mindfulness Education UK (iBme UK) is part of a 30-year lineage of mindfulness retreats for young people that began in the US. Now in their 3rd year, we […]
My Mindfulness Journey
by Ben Chalwin In 2013 I was Deputy Headteacher at a large primary school in Penzance, Cornwall. My Headteacher at the time gave me a flyer and suggested that I might like to attend a Mindfulness in Schools event being run by Mindfulness Cornwall in conjunction with Exeter University as, “You’re into yoga and that […]
Boys need mindfulness too
Father to two sons, our lovely supporter Gino Brand commits to raising money for MiSP, aiming to complete an event each year to promote donations to our A Million Minds Matter appeal. Gino has his own personal reasons for raising money for our charity which he told us about: “I have two wonderful sons of […]
You Are Not Alone
Mindfulness and Masculinity
By Richard Burnett MiSP’s aim with A Million Minds Matter is to reach one million children with mindfulness in classrooms across the UK. Our recent conference was an important step in that direction and the feedback we have had has been humbling and inspiring. What made the speakers so compelling was in part how different […]
Bringing mindfulness to more schools in Wales
Carmarthenshire County Council, in collaboration with the University of Wales Trinity Saint David, has established a ground-breaking programme to bring mindfulness training to schools in south west Wales … We are delighted to have been invited to provide bespoke group training to teachers in Carmarthenshire to introduce more young people to the benefits of mindfulness. […]